awakening health & wellness

Comprehensive, personalized wellness coaching for individuals & teams

based in Portland, Oregon - serving clients worldwide

Integrated wellness coaching

Awakening change through mindset, movement, and personalized health & wellness solutions. 

Empowering individuals & teams with personalized, accessible and holistic health & wellness coaching for sustainable well-being.

Discover the benefits of coaching.

Unlock the Benefits of Wellness Coaching

    • General Health & Well-Being

    • Lifestyle & Habit Change

    • Exercise & Bodily Wellness

    • Nervous System Regulation

    • Chronic Health Conditions

    • Life transitions

    • Mindset

    • Career

    • Relationships

    • Conflict navigation

    • Conflict coaching

    • Team & corporate wellness

    • Mediation services

questions?

  • let's connect

    michelle@awakeningintegrated.com

    (971)238-8872

  • unsure what's right for you?

    Book a free consultation and let’s chat about your situation & how coaching can help.

book free consultation